An Abundant Life Is Within Reach

Let's craft your personalized roadmap to health, wellness, personal growth, and professional success, one step at a time.

It's a common scenario: you have goals and aspirations but find yourself at a loss when it comes to crafting a plan and following through with it.

My coaching approach begins with a deep dive into your current situation, whether it pertains to your career, relationships, health, finances, or overall well-being. This thorough understanding allows me to tailor our coaching specifically to your needs, creating a personalized action plan to guide you toward your desired outcomes.


The cornerstone of our program is the support, guidance, and accountability I provide. Over the years, I've noticed the most significant hurdle for most individuals is not the lack of ideas or ambitions but the follow-through. People dream of advancing their careers, enhancing their relationships, or achieving their health and fitness goals. However, developing the right habits and sticking to these aspirations is where the challenge lies. This is precisely where the value of a life coach becomes indispensable. My clients seek us out not just for direction but for the accountability and encouragement that empower them to finally realize their goals.

Let's empower you to overcome challenges and embrace a fulfilling and harmonious life.

Your journey to taking back control of your life, mind, and body starts here.

Hi I’m Traci, your Certified Health & Life Coach.

My commitment to your success is unwavering.

I'm not just a coach; I'm your confidante, your navigator, and your accomplice in building the life you want to live.


We'll work together to harness your inner motivation, fostering lasting positive changes that will shape your future.


Join me in this exciting adventure, and together, we'll make it a reality.

What I Specialize In

Establish

Great Habits

Reset Your

Priorities

Personalized

Plan

Set Realistic

Goals

Adopt a Healthy

Lifestyle

Coaching and Therapy: Understanding the Differences


Therapy delves into one's past experiences, particularly focusing on past traumas and existing disorders, aiming to understand and heal from these experiences to move forward. It's a journey of reconciliation with one's history, paving the way for healing and closure.


In contrast, coaching is anchored in the present and is future-oriented. It begins with an assessment of where you stand today, coupled with a clear vision of where you aspire to be. The essence of coaching lies in bridging this gap, employing strategic planning and actionable steps to achieve your desired future. Coaching is about crafting the life you want, starting from where you are now.

Ways We Can Work Together

Book Me To Speak At Your Event

If you're on the lookout for a speaker who not only captivates but also imparts meaningful insights, consider me for your next event.

Transformative Coaching

Experience transformative coaching, delving deep into goals, unraveling layers, and illuminating possibilities for personal growth.


Offered as single sessions or mutli sessions.

Self-Paced Course

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Transformations

What My Clients Are Saying

"Before coaching with Traci, I struggled with having a relationship with food and prioritizing myself.

Traci has taught me that doing things for myself is okay And to start to do things that make me happy and to not doubt myself!

The most significant results I’ve experienced from coaching with Traci are that I can do hard things and they will be rewarding to me, putting myself first has been one of the best feelings, helped me see that I am resilient and hard working.

What I love most about coaching with Traci is she makes me feel like I’m talking with a close friend and everything she says back to me is just so insightful and amazing. She has helped me grow in so many ways!"


- Christine S.

Grab These Free Guides

Achieve your goals with ease using my FREE printable planners, designed to help you set and accomplish your objectives. Take massive action over the next 30 days, 90 days or plan for success ove the next year with complimentary goal planners – download them now!

Annual Goal Planner

Use this FREE printable planner to set your goals and outline your action plan to achieve them.

Ultimate 30 Day Planner

Download this FREE 30 day planner to help you take massive action to see your goals through.

90 Day Success Plan

Create success over the next 90 days with this FREE 90 day planner to help you on your journey

The Journey Towards Health Begins on the Path of Self Love.

Begin Your Journey Today.

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© 2023 Traci Bateman Health & Life Coach

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